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A Few Words on Stress and OCD

Are you part of the problem? The website “A Guide to Understanding Stress and OCD” states, “Stress can also be thought of as how we react to an event. The classic stress response is the “fight or flight” reaction in which your body activates a number of physical and behavioral defense mechanisms to deal with…

Living With Mental Illness: Depression

Depression is probably one of the most misunderstood mental illnesses. In scope, this is because its effects and the number of people who suffer from it. The reasons why it is misunderstood, though, surround the perception that many individuals have or make regarding human behavior. We make judgments on what we see people doing, hear…