Al Stefanelli

A Few Words on Stress and OCD

Are you part of the problem? The website “A Guide to Understanding Stress and OCD” states, “Stress can also be thought of as how we react to an event. The classic stress response is the “fight or flight” reaction in which your body activates a number of physical and behavioral defense mechanisms to deal with…

Remembering The Fallen – Fifteen Years Later

Beyond The Politics And Ideologies – Remembering People It has been fifteen years since terrorists attacked the United States in New York, Virginia, and Pennsylvania. Fifteen years. That fateful day brought about changes to the way we do things that have generated conversations from front porches to political campaigns. It changed how we travel, how…